I've bought a liquidizer! After copying a gazpacho and a fruit milkshake recipe, this is the first recipe I made up myself. It is tasty and it fills you up more than you expect.
Ingredients (for 2 milkshakes) 2-3 hands full kruidnoten 1 banana milk
Put the kruidnoten in a liquidizer and crush them to powder. Break the banana in four pieces and add it to the liquidizer. Generously top it up with milk. Press the 'smoothy button'.